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URBAN ALLEN
Urban Allen, based in the vibrant city of New York, is a seasoned meditation and mindfulness practitioner. With a deep understanding of the transformative power of meditation, Allen shares his expe...view moreUrban Allen, based in the vibrant city of New York, is a seasoned meditation and mindfulness practitioner. With a deep understanding of the transformative power of meditation, Allen shares his expertise in his latest guide, "Guided Meditations for Anxiety." As a mental wellness advocate, he brings accessible and effective strategies for overcoming anxiety through calming guided meditation.view less
Books by URBAN ALLEN
GUIDED MEDITATIONS FOR ANXIETY: A Calming Journey to Overcome Anxiety Through Guided Meditation (2024 Beginner Guide)