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Natasha Mochrie
Natasha Mochrie lives in Kelowna BC, where she is an author, armchair philosopher, and consultant in fitness and wellness. At 31, she experienced a stroke that left her paralyzed a...view moreNatasha Mochrie lives in Kelowna BC, where she is an author, armchair philosopher, and consultant in fitness and wellness. At 31, she experienced a stroke that left her paralyzed and partially blind. Her most intimate thoughts and emotions formed the letters and journal entries that would ultimately inspire her recovery and the creation of this book. With messages on self-love and healing, Natasha's insights are seen on multiple social media platforms like Instagram, Facebook, and LinkedIn. When not working, Natasha makes memories with her dog, Big Rigg, and enjoys living room tea with cards and crystals. She also makes time for nature walks and connecting for genuine conversations. As a certified self-love coach and mental health advocate with experience in cognitive behavioral therapy, she has the ability to help individuals 25 and over to overcome self-doubt and confidence by utilizing her unique perspectives. By exposing her struggle with self-image, subconscious blocks and emotional awareness, she provides her audience with a painted picture of the reality of an altered state which most could never recapture.view less