Rating: 0 out of 5 stars
0 ratings
Loading
HM![]()
author
Heather Maio
Heather is an advocate for self-acceptance, self-kindness, and complete awareness of all the bullshit that is keeping women stuck below their potential. She has spent the last decade assisting wome...view moreHeather is an advocate for self-acceptance, self-kindness, and complete awareness of all the bullshit that is keeping women stuck below their potential. She has spent the last decade assisting women while they achieve their health and wellness goals through her two gyms and a Self-Optimization Practice, Nourished. Currently, Heather resides in Upstate New York with her husband and three children.
To learn more about Heather and her services: www.heathermaio.comview less
Books by Heather Maio
Not Another Diet Book: A Guide to Learning to Listen to and Honor Your Body