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Erin Elizabeth Downing
Erin Elizabeth Downing (Charlotte, NC) recovered from debilitating illness and food allergy with the help of Eastern healing modalities. Today she is a certified Kundalini Yoga and...view moreErin Elizabeth Downing (Charlotte, NC) recovered from debilitating illness and food allergy with the help of Eastern healing modalities. Today she is a certified Kundalini Yoga and Pilates instructor, holding certificates in wellness coaching and plant-based nutrition. She is a sought-after coach and speaker, bringing her philosophy of paying yourself first—mind, body, and spirit—to her clients and events.view less
Books by Erin Elizabeth Downing
Kundalini Yoga Demystified: A Modern Guide to What It Is and How to Practice