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Alena Gerst LCSW RYT
Alena Gerst is a psychotherapist specializing in the mind-body connection. A longstanding member of Actors Equity Association and the Performing Arts Medicine Association, she has a keen understand...view moreAlena Gerst is a psychotherapist specializing in the mind-body connection. A longstanding member of Actors Equity Association and the Performing Arts Medicine Association, she has a keen understanding of the unique demands performers face each day. She is an avid student of yoga and lives in New York City with her husband, daughter, and dog.view less
Books by Alena Gerst LCSW RYT
A Wellness Handbook for the Performing Artist: The Performer’S Essential Guide to Staying Healthy in Body, Mind, and Spirit