DIANE BROWN PGCERT., PHD. is a wellbeing life coach specialising in exercise psychology for women. Her former training, as a multi-disciplinary scientist, has given her highly tuned skills in inter...view moreDIANE BROWN PGCERT., PHD. is a wellbeing life coach specialising in exercise psychology for women. Her former training, as a multi-disciplinary scientist, has given her highly tuned skills in interpreting science and theory from a wide range of sources. In this groundbreaking book, she blends the gentle world of wellbeing, with an evidence base of exercise psychology, to bring a brand new approach to fitness to the world, for women, everywhere.view less