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Rose Manalo
My name is Rose Manalo. You will not see an “MD” or a “PHD” right after my name. It is my hope that you will choose to look past my lack of professional credentials. I am simply view moreMy name is Rose Manalo. You will not see an “MD” or a “PHD” right after my name. It is my hope that you will choose to look past my lack of professional credentials. I am simply Rose Manalo and I conquered depression.
However, I didn’t heal from depression by merely “riding out” the wave and letting myself be finally tossed safely onto the shore. No, that’s not what happened. I healed from depression because I took specific steps and did specific things and those very things were what pulled me out of the ocean of depression. My survival instincts refused to just let me drown. I decided to swim my way to the safety of the shore. I participated. I cooperated. I contributed. And that became my first set of credentials that qualified me to write these books.
The second is the hard science that proves the undeniable principles behind my healing from depression. These scientific papers, articles and resources were already out there even before I started to write two years ago. They validate all the whys and hows of my journey out of depression. They explain the effectiveness of the tools I utilized to reach the safe shore of healing - of being free from depression and intense anxieties.
If I were writing just about the science of it all, these books would still be worthy of your time. But they are doubly-worthy because I am a living and victorious proof of what this rich, scientific data claim: that we can overcome and heal from depression.view less