Rating: 3 out of 5 stars
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Beryl Bender Birch
Beryl Bender Birch is the bestselling author of Power Yoga and the Director of The Hard & The Soft Astanga Yoga Institute (since 1981). She is also the Wellness Director and Yoga T...view moreBeryl Bender Birch is the bestselling author of Power Yoga and the Director of The Hard & The Soft Astanga Yoga Institute (since 1981). She is also the Wellness Director and Yoga Teacher-in-Residence of the New York Road Runners Club. She is one of the most highly regarded and well-known yoga teachers in the United States.view less
Books by Beryl Bender Birch
Power Yoga: The Total Strength and Flexibility Workout Beyond Power Yoga: 8 Levels of Practice for Body and Soul Rating: 4 out of 5 stars4/5Yoga for Warriors: Basic Training in Strength, Resilience, and Peace of Mind Rating: 0 out of 5 stars0 ratings