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Stress Less Life: Simple Ways to Lasting Calm
Written by Matthew Drewwer
Narrated by Digital Voice Maxwell G
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About this audiobook
This audiobook is narrated by a digital voice.
Transform daily chaos into natural calm with Stress Less Life: Simple Ways to Lasting Calm. Tired of stress management advice that feels overwhelming? This practical guide offers simple, natural moments that seamlessly fit your life, bringing peace in just 30 days.
Whether you're new to stress relief or frustrated with traditional methods, this book guides you with practical insights and tools to make calm achievable.
What You’ll Discover:- The Peace Paradox: Why trying harder increases stress and simplicity brings peace.
- Micro-Moments of Calm: Harness small pockets of peace to transform your day.
- Effortless Techniques: Release stress naturally, without upending your schedule.
- Real-Life Inspiration: Stories of others finding calm in their busy lives.
- The CALM Method: A four-step system (Center, Accept, Let Go, Move Forward) for lasting peace.
- Sustainable Calm: Build lasting habits that reduce chaos and enhance balance.
If you’re a working parent, professional under pressure, or anyone feeling overwhelmed, Stress Less Life offers a refreshingly simple approach tailored to your busy reality.
What You’ll Achieve:- Natural Peace: Calm that feels effortless and authentic.
- Time Freedom: Strategies that fit seamlessly into your schedule.
- Mental Clarity: Eliminate stress-inducing clutter.
- Stronger Relationships: Connect through centered presence.
- Renewed Energy: Feel revitalized without exhausting routines.
- Lasting Change: Create habits that grow your inner peace over time.
Order your copy today!
LanguageEnglish
PublisherMatthew Drewwer
Release dateDec 20, 2024
ISBN9798347752201
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