The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back
Written by Amy Myers
Narrated by Hilary Bogert
3/5
()
About this audiobook
Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insist that your labs are normal, and that you just need to eat less and exercise more? As anyone who has been there knows, nothing is more frustrating, stressful, and emotionally draining than feeling unwell and being told you're fine by the very person who is supposed to heal you.
The truth is, your symptoms could be triggered by a thyroid disorder—the hidden cause behind a wide array of health problems that can threaten to ruin your life. Thyroid dysfunctions like Hashimoto's disease, hypothyroidism, and hyperthyroidism affect at least 20 million Americans and yet conventional medicine frequently misses the diagnosis. The scariest part? Most doctors won't even order thyroid tests unless you specifically ask.
Now, in The Thyroid Connection, Dr. Amy Myers teaches you how to take your health into your own hands. Dr. Myers, originally misdiagnosed herself, understands the struggles of thyroid dysfunction firsthand. Fortunately, she also knows how achievable recovery and well-being are, and just how to get you there. In The Thyroid Connection, you'll discover:
How to work with your doctor to get the correct diagnosis What blood tests to ask for, as well as what they mean How to find the right type and dose of supplemental thyroid hormone for you The role of gut health, diet, toxins, infections, and stress in thyroid dysfunction A complete 28-day plan to jumpstart your health and reverse your thyroid symptoms
Complete with advice on diet and nutrition, supplements, exercise, stress relief, and sleep, The Thyroid Connection is the ultimate roadmap back to your happiest, healthiest self.
Amy Myers
Amy Myers, M.D., is a specialist in autoimmune diseases whose career was set in motion by her own experience dealing with autoimmune issues. Myers graduated cum laude from the Honors College at the University of South Carolina and earned her medical degree at Louisiana State University Health Sciences Center. After completing her residency in emergency medicine at the University of Maryland, she founded the nationally renowned functional medicine center Austin UltraHealth, where she currently serves as its medical director.
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Reviews for The Thyroid Connection
7 ratings1 review
- Rating: 3 out of 5 stars3/5
Sep 2, 2016
This book is well-written and the author’s explanations are clear and compelling. The main problem I have with it is that her solution - between the very restricted diet and all the many supplements, seems pretty difficult to follow. However, that is not to say that this is any fault of the author’s. She does a lot to help: she includes a detailed 28-day planner and a number of recipes. She also provides plenty of ideas for busy people on how to exercise, how to manage stress, and even how to increase the odds of falling asleep at night.
As it happens, right after I finished this book, I had an appointment with my endocrinologist. I printed out the list of tests Dr. Myers recommended, as well as symptoms associated with four of the syndromes or dysfunctions, she described. My doctor explained why she thought the tests proposed by Dr. Myers wouldn’t be illuminating, and also stated that the existence of the syndromes “were not supported by science.” Nevertheless, she said that if I wanted to follow the dietary changes to see if I felt better, she didn’t see why I shouldn’t, as long as I made sure to get enough calcium.
I think that diagnosing some problems can be very tricky, and I’m not convinced the current state of science has all the answers. Nevertheless, I did get the feeling that Dr. Myers had product sales in mind with this book.
