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Audiobook57 minutes
Triggers and Trauma as Portals to Growth
Written by Susan Campbell, Ph.D.
Narrated by Justine Willis Toms
Rating: 5 out of 5 stars
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About this audiobook
The hurts and disappointments that we suffered in childhood often leave lasting scars to our inner sense of safety and security. They show up later in the form of trigger reactions. Campbell describes the ultimate goal of inner work as making effective decisions that come from the higher brain versus the knee jerk tendencies of our primitive, lizard brain.
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