Meditating on No-Self: A Dhamma Talk
Written by Ayya Khema
Narrated by Sophia Odja
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About this audiobook
Clinging is the greatest possessiveness and attachment we have. As long as we cling we cannot see reality. We cannot see reality because clinging is in the way. Clinging colours whatever we believe to be true. Now it is not possible to say “all right, I’ll stop clinging.” We can’t do that. The process of taking the “me” apart, of not believing any more that this is one whole, is a gradual one. But if meditation has any benefit and success, it must show that first of all there is mind and there is body.
If we really want to get rid of suffering, completely and totally, then clinging has to go. The spiritual path is never one of achievement; it is always one of letting go. The more we let go, the more there is empty and open space for us to see reality. Because what we let go of is no longer there, there is the possibility of just moving without clinging to the results of the movement. As long as we cling to the results of what we do, as long as we cling to the results of what we think, we are bound, we are hemmed in.
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Titles in the series (8)
The Development of the Will and Perfection of Energy Rating: 5 out of 5 stars5/5An Exhortation and Self-image or Self-knowledge?: Two Dhamma Talks Rating: 5 out of 5 stars5/5Of Mindsets and Monkeypots: And Other Essays Rating: 0 out of 5 stars0 ratingsThe Elimination of Anger: with two stories retold from the Buddhist texts Rating: 4 out of 5 stars4/5Meditating on No-Self: A Dhamma Talk Rating: 5 out of 5 stars5/5The Healing of the Bull: A Story Rating: 4 out of 5 stars4/5In the Presence of Nibbana: Developing faith in the Buddhist path to enlightenment. Rating: 5 out of 5 stars5/5The Struggle of Letting Go: A Story Rating: 4 out of 5 stars4/5
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