Guided Sleep Meditations: Relax Your Mind and Start Sleeping Smarter With Powerful Meditation Scripts to Heal Insomnia, Overcome Anxiety, Declutter Your Mind, and Fall Asleep Instantly.
Written by Kara Eland
Narrated by Kara Eland
4.5/5
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About this audiobook
Are you tired of tossing and turning every night?
Do you want to start sleeping smarter and waking up feeling refreshed?
If you're one of the millions of people struggling to fall asleep every night, you know how frustrating it can be.
The constant struggle to quiet your mind and relax your body can leave you feeling drained and exhausted.
But what if there was a solution that could help you relax, overcome anxiety, and fall asleep almost instantly?
“Guided Sleep Meditations” is the ultimate answer for anyone struggling to fall asleep. With powerful meditation scripts, this book will help you relax your mind, declutter your thoughts, and fall asleep faster than ever before.
Plus the guided dreaming and relaxation music that comes with each meditation has been specifically designed to help you achieve a deeper, more restful sleep, so you can wake up feeling rejuvenated every morning.
Ready to start your journey to better sleep and a more relaxed mind?
Get This Audiobook, and Access All the Tools You Need to Finally Start Sleeping Smarter and Feeling Better Every Day!More audiobooks from Kara Eland
Deep Sleep Hypnosis & Meditation: Powerful Self Hypnosis & Guided Meditation Scripts to Overcome Insomnia, Anxiety, and Stress, With Guided Dreaming and Relaxation Music to Fall Asleep Instantly. Rating: 5 out of 5 stars5/5
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Reviews for Guided Sleep Meditations
22 ratings2 reviews
- Rating: 5 out of 5 stars5/5nice narration and music. two thumbs up . . . :)
- Rating: 5 out of 5 stars5/5Tried this for the first time and slept like a baby. Not sure if it is effective every time but it was certainly effective the first time !!