The Ultimate Keto Diet Guide for Beginners to lose Weight and Fat (Meat and Vegetarian Friendly Ketogenic Meal Plans for Weight Loss included)
Written by Barrett Trevis, Parks Daniel
Narrated by Jim Rising
()
Ketogenic Diet
Health
Carbohydrates
Motivation
Fats
Transformation
Importance of Balance
Mentor
Hero's Journey
Power of Self-Control
Power of Food
Expert Guide
Unconventional Method
Struggle With Self-Control
Benefits of Simplicity
Nutrition
About this audiobook
Do you want to learn how to lose weight? Then this book will tell you how! The Ketogenic Diet has helped thousands of people to lose fat forever! Being a busy person means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to ingurgitate an insane amount of carbs and fats on a daily basis. This compromises long term health and short term well-being. The solution? The Ketogenic Diet! When you purchase this book, you will discover the life changing secrets that have helped thousands of people to lose fat and keep it off. Here is what you will learn: - What Ketogenic Diet is and why it is the best solution for people that are trying to get in shape; - Practical tips on how to conduct the Ketogenic Diet lifestyle; - The right mindset to have for success; - Examples of tasty meals; - How to keep the Ketogenic Diet sustainable. If you are ready to discover the hidden truths of the Ketogenic Diet and learn the secrets that have helped thousands of people to get in shape, get this book now!
Related to The Ultimate Keto Diet Guide for Beginners to lose Weight and Fat (Meat and Vegetarian Friendly Ketogenic Meal Plans for Weight Loss included)
Related audiobooks
Lose Weight Fast and For Good 3: It includes Ketogenic Diet, Intermittent Fasting for Women, Weight Loss for Beginners – 2020 Edition! Rating: 5 out of 5 stars5/530 Day Ketogenic Meal Plan: The Essential Ketogenic Diet Meal Plan to Lose Weight Easily - Lose Up to 10 Pounds in 4 Weeks Rating: 0 out of 5 stars0 ratingsLean Weight Loss Habits: Stop Dieting, Lifelong Sliming, Better Eating, Healthy Living, New Behaviors, Don't Suffer & Stay Slim Rating: 0 out of 5 stars0 ratingsEmotional Eating and Intuitive Eating Rating: 5 out of 5 stars5/5Healthy Dieting: How to Stop Binge Eating and Apply Intermittent Fasting Techniques for Weight Loss Rating: 5 out of 5 stars5/5Heal Your Relationship with Food: Effective Strategies to Help You Think Differently Rating: 0 out of 5 stars0 ratingsThe Four-Day Win: How to End Your Diet War and Achieve Thinner Peace Four Days at a Time Rating: 5 out of 5 stars5/5The Overweight Mind and Body: Your Unique Psychological Journey Towards Weight Loss Rating: 0 out of 5 stars0 ratingsKeto Diet Hacks: 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle Rating: 0 out of 5 stars0 ratingsWhere the Mind Goes, the Body Follows: The Power of Mindset on Health Rating: 5 out of 5 stars5/5Fat Burn Secrets Rating: 0 out of 5 stars0 ratingsThe Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good! Rating: 5 out of 5 stars5/5Binge Eating Disorder: Step-by-Step Guide to Prevention and Recovery from Binge Eating Disorder Rating: 3 out of 5 stars3/5When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating Rating: 4 out of 5 stars4/5Discover Your Optimal Health: The Guide to Taking Control of Your Weight, Your Vitality, Your Life Rating: 5 out of 5 stars5/5The 4 Day Detox Rating: 3 out of 5 stars3/5The February/March Audiozine Issue Rating: 4 out of 5 stars4/5Emotional Sugar Rating: 0 out of 5 stars0 ratingsFood Addiction Treatment For Overeating & Healthy Eating Guide On What To Eat Healthy Rating: 0 out of 5 stars0 ratings7-Day Weight Loss Challenge Rating: 0 out of 5 stars0 ratingsEnding the Diet Mindset: Reclaim a Healthy Relationship with Food and Body Image Rating: 5 out of 5 stars5/5
Diet & Nutrition For You
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts Rating: 4 out of 5 stars4/5Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health Rating: 4 out of 5 stars4/5Good Energy: The Surprising Connection Between Metabolism and Limitless Health Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat Rating: 5 out of 5 stars5/5Forever Strong™: A New, Science-Based Strategy for Aging Well Rating: 4 out of 5 stars4/5Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Rating: 3 out of 5 stars3/5I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction Rating: 4 out of 5 stars4/5The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Rating: 4 out of 5 stars4/5Brain Training: How Mindset Affects Our Studying (and What to Do About It) Rating: 4 out of 5 stars4/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health Rating: 4 out of 5 stars4/5Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food Rating: 5 out of 5 stars5/5Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Rating: 5 out of 5 stars5/5The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone Rating: 5 out of 5 stars5/5Eat to Beat Disease: The New Science of How Your Body Can Heal Itself Rating: 4 out of 5 stars4/5Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5It Starts with the Egg: The Science of Egg Quality for Fertility, Miscarriage, and IVF Rating: 5 out of 5 stars5/5Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It Rating: 4 out of 5 stars4/5Where the Mind Goes, the Body Follows: The Power of Mindset on Health Rating: 5 out of 5 stars5/5The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight Rating: 5 out of 5 stars5/5
Reviews for The Ultimate Keto Diet Guide for Beginners to lose Weight and Fat (Meat and Vegetarian Friendly Ketogenic Meal Plans for Weight Loss included)
0 ratings0 reviews
