Tackling that unwanted fat around the middle can be tricky, but with the right approach it’s not impossible. With this diet plan, you can watch your love handles start to melt away in under a week.
WHAT CAUSES IT?
Excess belly fat could indicate a problem with the adrenal glands and overproduction of the stress hormone cortisol, which can raise blood glucose levels. This, after a while, releases insulin (a glucose-regulating hormone) that tells the body to store