HEALTH PLEDGE
THIS WEEK I’LL...
BOOK MY FLU SHOT
With influenza shots now available, staying up to date with your vaccinations is one of the best things you can do to protect yourself this winter. They’re free for young children, pregnant women, those at greater medical risk and anyone 65 or older. Check with your vaccination provider to see if you qualify.
3 WAYS TO… improve your posture!
Try these easy steps to
