I’VE been seeing a lot of posts on social media of people groaning about a general sense of tiredness, some saying how they’re already feeling a year-end kind of fatigue – and we’ve only just made it through March!
So much has happened in the first three months of 2024. We’ve watched the health scares in the royal family with growing shock, we’ve wondered if the Johannesburg water crisis would ever get sorted, we’re gearing up for a (by all accounts dramatic) general election and loadshedding is still our big, bad unwanted friend.
I get it, there’s a lot going on – so if you’re suffering from fatigue my advice is simple: take a load off and rest.
Whatever de-stressing means to you – whether it’s taking some time off work, logging off from social media, having some me-time or simply staring at a wall – find time to