Pushing your trolley down the aisle of your chosen supermarket, are you thinking about what you’re chucking in?
Picking up a bag of sugar, you can’t remember if there’s already some in the cupboard.
And you’re sure you saw that the carrots were cheaper in another store.
But it’s fine – a multipack of salt and vinegar crisps are on offer, so at least you have that.
When we’re busy or in a rush, it can be so easy to not really think about what we’re putting into our baskets.
And when we are not thinking, seeing the receipt at the end can come as a bit of a shock.
But for many adults in
