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  • The Independent

    Less than seven hours of sleep linked to increased risk of high blood pressure

    by Nilima Marshall Mar 27, 2024 2 minutes
    Source: PA Archive

    Getting less than seven hours of sleep is associated with a 7% increased risk of developing high blood pressure over time, according to early research.

    Less than five hours is linked to an 11% higher risk of hypertension, according to an analysis

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