Best anxiety bracelets for serene self-soothing

Those who suffer from anxiety know how debilitating the condition can be. So, anything that helps to relieve the jitters is worth knowing about. 

Anxiety bracelets are a popular pick for those who are prone to wobbles. There are many types of anxiety bracelets from healing crystal renditions to fidget jewels which some say soothe the mind. 

For example, amethyst is known as a calming crystal, while rose quartz brings love and emotional healing. Lapis lazuli will promote clarity and peace and black yourmaline carries grounding properties. While the scientific evidence behind the efficacy