Lorena Bernal doesn’t miss an Arsenal home game and with good reason: she’s been married to their manager Mikel Arteta for 14 years and their three sons, Gabriel, Daniel and Oliver, also love the beautiful game. “So we always go,” says the 42-year-old CSI: Miami star.
However, it is not only watching sport that matters to the family. “Physical wellbeing is ingrained in our daily life,” Argentina-born Lorena adds. “The kids know how important it is to move, eat well, drink water and sleep.”
She put her successful career as an actress on hold to look after her children and her other passion: studying how to help others find balance and focus on self-care and connection. Now she’s returned to acting but has also set