When it comes to your appearance, they say you’re never happy with what you have – always striving for a smaller nose, bigger bust or straighter teeth. For me it was my weight. It started bothering me after I had my children, my first son in 1996 and the second two years later. Before that I had always weighed about 9st, which was healthy for my 5ft 6in frame. But after the boys I struggled to lose the pregnancy weight and gradually more crept on.
I tried every diet going and while I didn’t find it hard to lose weight, I found it impossible to maintain the loss. This continued for decades and by December 2021, I weighed
