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    New study shows physical activity lowers risk of Type 2 diabetes, severe cancer

    Mar 17, 2024 2 minutes
    health

    A groundbreaking research collaboration between Vitality and the London School of Economics has uncovered the remarkable health benefits of habitual physical activity, even at low levels.

    The study, which analysed the habits of more than 1 million Vitality members in South Africa and the United Kingdom, has revealed the disproportionate impact of sustaining a healthy habit

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