1. SAFETY FIRST: GEAR UP
Before you hit the track or the trail, ensure you're appropriately geared up. At a minimum, you want to include a helmet, goggles, gloves, knee guards or braces and quality boots. Safety should always be your top priority.
2. KNOW YOUR BIKE
Familiarise yourself with your bike's dynamics and power delivery. Understand the throttle response, braking system and
