Simply Woman & Home

Good-for-you GADGETS

Blood pressure monitor

There are lots of blood pressure monitors available and deciding which to buy is tricky. When patients ask me, I generally recommend choosing one that measures blood pressure in the upper arm, not your wrist or finger, and is approved for use in the UK. It’s also important to ensure the cuff is the right size for you – it should wrap snugly around the upper arm, with just enough space to slide two fingertips underneath.).

You’re reading a preview, subscribe to read more.

More from Simply Woman & Home

Simply Woman & Home3 min read
Non-alcoholic HANGOVERS
Wild nights out and waking up the next day with a headache may be long gone. But if you woke up this morning feeling drained, lethargic, fuzzy-headed and even a little nauseous – and tequila isn’t to blame – the hangover you’re experiencing may be em
Simply Woman & Home1 min read
Supplements For Perfect Slumber
There are numerous factors involved in getting a good night’s sleep. Our circadian rhythm can be negatively affected by artificial light and a lack of natural light, while diet, insufficient exercise and stress may also impact sleep. These supplement
Simply Woman & Home2 min read
Radiate Confidence
It’s the magic ingredient that helps us chase our dreams. Without confidence, opportunities can fizzle out. And sadly, women, especially, struggle with this. ‘We do tend to doubt ourselves more and underestimate our own abilities,’ says leadership ex

Related Books & Audiobooks