Men's Health

Is magnesium really a magic bullet for all of life’s problems?

THE CLAIMS

advertise that they’ll benefit your heart health, bone strength, muscle recovery, relaxation level, blood pressure, digestion, bowel movements, sleep, and 401(k). Kidding on that last one—but you’d think the supplement help you retire early (and in peak health) with the way the Internet talks about it. On Instagram, #magnesium has

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