Woman's Day

Fuel Your Desire

Regardless of what everyone else is getting up to between the sheets, there’s no right answer about how high or low your libido should be.

However, if your sex drive suddenly starts rapidly decelerating, it could be a sign there are other factors at play.

There are a range of potential causes – from health and psychological issues to hormonal changes and some medications. Other lifestyle factors (including diet and sleep) are areas that can also often get overlooked.

Sex and relationship therapist

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