Mouth taping: should I start surgically taping my mouth shut at night?
by Madeleine Spencer
Feb 04, 2024
2 minutes
Taping my mouth shut at night is a rigamarole. A complete nuisance. It entails making sure my skincare has time to penetrate and that my nose is free of blockages beforehand, strategically drinking plenty of water so I won’t need to have any during the night, and bleating out my final words of the day in a frenzy to make sure they’re all said.
And then on. Initially just some surgical stuff I had in a drawer from the time I cut my finger quite deeply, but as time progresses and I get more serious, I switch to , which is pre-cut and doesn't irritate my skin.
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