COACH BEN BRIGHT
As the former head coach of British Triathlon’s Olympic Programme, Ben Bright oversaw our most successful Games to date. He’s also a former triathlon Olympian (Sydney 2000) and is now the national coaching consultant for British Triathlon.
Having a high VO2 max is one of the most quoted markers of endurance performance. VO2 denotes volume of oxygen. Vis-à-vis, VO2 max describes the