n 2013, Taryn Brumfitt flipped the script on “before and after” photos when she posted two images of herself on Instagram side by side. The before was of her at her fittest, competing in a body-building event, expertly posed in a sparkly bikini and with a deep tan. The after was her comfortable in her own skin, au natural and relaxed. The post went viral, and Embrace Embrace Yourself Embrace Kids
