he first thing to know about cold plunging—the act of dunking yourself in frigid water for an extended period of time—is that it may induce total bliss, pure agony, or both. “It’s completely subjective,” says Justin Weiss, founder of Colorado cold plunge group Ice Church. What’s more definitive is
Cold Comforts
Jan 19, 2024
2 minutes
You’re reading a preview, subscribe to read more.
Start your free 30 days