It’s that time of year again. The Christmas decorations are long since down and we are kick-starting New Year’s resolutions, hoping to become better versions of ourselves. For many of us, that means re-evaluating aspects of our lives, including relationships. According to lawyers, enquiries about divorce spike in January, leading them to dub it ‘Divorce Month’. But do break-ups and divorces need to be emotionally charged and messy? With 21 January marking Conscious Uncoupling Day – which relationship experts hope will promote amicable separations – we speak to a woman who used her own divorce to teach others going through break-ups how to feel more positive.
