Feeling chilly, bank balance not looking too healthy and riddled with guilt over Christmas indulgence? With the decorations back in the loft and the festivities now behind us, there are many reasons why you might be feeling an emotional and physical slump. In fact, January is universally thought to be so depressing that the first Monday of the third week is dubbed ‘Blue Monday’. The good news? There are things you can do to shift your focus and leave you feeling. So, we asked our experts to share their best mood fixers to try today…
CHEAT YOURSELF HAPPIER
Jan 09, 2024
3 minutes
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