We’re more aware than ever of the effects housing can have on health, but it isn’t just poorly maintained homes that can pose health risks. Pollutants can be an issue in any home and are connected with health conditions, from insomnia and brain fog to respiratory difficulties and more serious illnesses. The good news is that with a few simple switches, we can improve our health and wellbeing at home. Here’s what experts suggest.
1 Breathable walls
Paint can transform a space. Yet the coating affects more than aesthetics; it can influence how we feel. ‘Clay-based paints provide several