In a world where “awesome” is tossed around casually, how often do we truly immerse ourselves in awe? Dacher Keltner, a Ph.D. psychology professor at the University of California, Berkeley, is regarded as the pioneer of awe connection called awe may even be the single defining feature of our entire species. Routinely slipping into this thoughtful state is often referred to as “taking awe walks,” and they are the equivalent of a spa day for your soul. While nature is the largest trigger for awe, new technologies are making it easier and more accessible than ever to surround yourself with a truly awesome landscape.
Microdosing Mindfulness
Jan 01, 2024
1 minute
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