Olive Magazine

Bread therapy

BREAD AS A THERAPEUTIC PRACTICE

I’ve worked in the therapy field for a while now. But, the older I’ve got, the more I’ve realised that there are many practical things that we can do that are highly therapeutic, that are not actually therapy. I think during lockdown people started to recognise that gardening, walking in nature, crafting and baking were things that actually gave us a sense of safety and security, and

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