OM Yoga & Lifestyle

SHOW ME YOUR PLANS

A long time ago during a yoga class, I popped my head up whilst resting in Balasana (child’s pose) and noticed my teacher glancing over his lesson plan. Nothing unusual there, but then he hurriedly shoved it underneath his mat before the rest of the class came back up to sitting. I couldn’t understand why he was being so secretive and didn’t want any of his students to see him reading his plan. It wasn’t until I caught a

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