I LOVE A QUICK AND complete workout that you can do anywhere. All you need is a towel and a little elevation, such as a ledge, step, sofa or bed. This is a great combination of exercises that will work all muscles in no time. Each of these moves works a few groups at once, and the more muscles recruited in a move, the more it raises the
TONED FROM TOP TO TOE!
Dec 22, 2023
2 minutes
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