Reader's Digest UK

Looking To The Future

We watch our salt and fat intake to protect our hearts. We exercise and take calcium to protect our bones. We slather on sunscreen to protect our skin. But what can we do to protect our eyes, all year round? A lot. We asked experts what lifestyle steps people should be taking to protect their vision and eye health.

Invest in Quality Sunglasses

“Protecting the eyes from ultraviolet light—sunlight—is very important,” says Dr Esen

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