Summer is filled with social events – from office Christmas parties to beach barbecues, the list is endless. But for those who find it hard to be in groups of people day in day out, this time can pose a challenge. Tammi Kirkness, life coach and author of The Panic Button Book, outlines ways to help you be more effortlessly outgoing.
INTROVERT OR EXTROVERT?
There are a lot of myths when it comes to