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  • Woman

    STAY WELL the Nordic way

    Nov 28, 2023 2 minutes

    With their outdoorsy hobbies, clean air to breathe and balanced diets, it’s no surprise that women living in Denmark, Sweden, Norway and Finland are among the healthiest in the world. Looking for new ways to feel great all winter? Adopt these Nordic habits to boost your body and mind.

    Switch your mindset

    Feeling down? Coping with dark, cold winter days comes down to having a

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