Dread slipping into a slinky number at this time of year, but don’t have the time for long workouts? One simple move can have a big impact. ‘Jumping can help improve muscle tone, particularly in your legs, stomach and arms,’ says fitness coach Suzy Alvarez. ‘It’s also a fun way to keep active.’ So, what are you waiting
PARTY DRESS WORKOUT
Nov 21, 2023
2 minutes
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