Lion's Roar

THUS HAVE WE HEARD

FOREST OF FEAR

When her husband was diagnosed with cancer, ALLYSON PIMENTEL was terrified. The Karaniya Metta Sutta helped her find ease.

When was the first time I encountered the Buddha’s sermon on loving-kindness, the Karaniya Metta Sutta?

Was it in the first practitioners’ course I took as a budding student of the dharma two and a half decades ago? Was it when it was recited during a dharma talk on the metta retreat I attended some years later? Was it just now, as I scanned the sutta before settling in front

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