The 1970s introduced many memorable things, including ABBA, safari suits and lots of corduroy. Another big trend that emerged was a newfound interest in healthy eating.
“You know you’re a ’70s child with a health nut mother because of the vivid memories of jars filled with granola, Pritikin diet muffins baking in the oven and retro herbal and yoga books lying around the house,” says Natalie McGrath, naturopath and founder of Glowso Health.