Men's Health

THE NBA’S MENTAL HEALTH HANDBOOK

AN NBA PLAYER is many things: an athlete, a performer, a brand, a star. He’s likely a millionaire and definitely in superior physical shape. He seems to have everything going for him. But he also suffers the same slings and arrows that send us mere mortals to the therapist’s couch: anxiety, depression, workplace tension. And just as these issues nibble away at our mental health when left unaddressed, they can harm players—on and off the court.

Recognizing this, the league recommended in 2018 that all its teams employ a mental-health professional. That recommendation became a rule a year later, giving rise to the NBA’s groundbreaking Mind Health program, led by Kensa Gunter, Psy.D.,

You’re reading a preview, subscribe to read more.

More from Men's Health

Men's Health1 min read
Get Your Influence On!
Be willing to hear feedback. And use a trusted critic to filter that feedback, because we’re not always going to have the right POV. —ROBIN ARZÓN, PELOTON’S VP OF FITNESS PROGRAMMING AND HEAD INSTRUCTOR Whatever field you’re in, study those people. I
Men's Health1 min read
What’s The One Sequence Every Great Action Movie Needs?
FIGHT SCENE! 25.5% MOTORCYCLE JUMP! 13.8% DEATH-DEFYING FALL! 16% CAR CHASE! 44.7% ■
Men's Health3 min read
FAT & HAPPY
EGG YOLKS WILL cause your cholesterol to skyrocket! Butter hurts your heart! Seed oils give you all the diseases! We’ve all heard about the supposed dangers of fat. But a new generation of so-called experts is resurrecting old myths and even creating

Related Books & Audiobooks