3 WAYS TO...
Ease joint pain
1 ASK FOR HELP Cold weather and present-wrapping can play havoc with joint pain in your hands, says consultant rheumatologist Dr Rod Hughes. If you’re having difficulty, enlist friends and family to help – the perfect excuse for a get-together.
2 SUSTAINABLE SWAPS Consider wrapping materials such as gift bags, boxes or colourful tissue, which can be easier than traditional wrapping paper to manipulate around small gifts. And canvas