Psychologies

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Words to live by

here it was, right in the middle of page 19 in the September 2023 edition, the sentence that changed my life and that, lately, I’m living by: ‘If I’m filling up my cup, then everyone that’s around me will get the best out of me’. So true! Life can be very hectic; we live in a world were it’s normal to be busy of the time. This was me. My career and family life have changed me in positive ways, but it’s not always easy to juggle everything. And what about me? I found myself giving up on things that, prior to family and career responsibilities, had made me happy, such as reading a book, going for

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