Top Sante

MIDLIFE ME-TIME

Rediscover yourself

WHAT: Creating our Best Years Four-Day Beach Hotel Retreat

WHERE: Bedruthan Hotel, Cornwall

WHEN: November 12-16

PRICE: From £1,350 per person

WEBSITE: livelifeforme.org

Led by transformative life coach Alison Theaker and therapist Anne Hope, this course aims to challenge perceptions and redefine the negativity and dread surrounding the menopause, instead reframing it as a powerful time to look forward to. During the four-day retreat, you will be guided through

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