Rediscover yourself
WHAT: Creating our Best Years Four-Day Beach Hotel Retreat
WHERE: Bedruthan Hotel, Cornwall
WHEN: November 12-16
PRICE: From £1,350 per person
WEBSITE: livelifeforme.org
Led by transformative life coach Alison Theaker and therapist Anne Hope, this course aims to challenge perceptions and redefine the negativity and dread surrounding the menopause, instead reframing it as a powerful time to look forward to. During the four-day retreat, you will be guided through