On a mission to break the stigma around periods, Strictly Come Dancing contestant Zara McDermott and Made in Chelsea alumnus turned podcast host Sam Thompson (together right) want to get us talking. The couple have partnered with menstrual hygiene brand Always and its Always Better Together campaign to release content on its online hub about what to expect from menstruation.
A recent survey by the brand showed that half of parents are nervous broaching the subject with their children. Here, Zara and Sam speak exclusively to about period chats, their own