Men's Fitness Guide

BEER CAN CHICKEN

OVER 60 MINS

INGREDIENTS

Serves 4-6

large free range chicken  olive oil  onions, diced   cloves of garlic, chopped  tomato purée   raisins  prunes  white wine vinegar  orange juice   lemon juice  sugar  can of beer  of chilli powder  of cayenne pepper  of smoked paprika

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